WaterRower Connect is a free to use WaterRower companion app that turns your handheld device into a rowing machine performance monitor. Features of the app include:

View workout data in real time as you row

Performance metrics displayed include Distance Rowed, 500m Split Time, Watts, Time, and Stroke Rate

Select from Distance, Time, Free Rowing, and Interval mode

Automatically share workout data with fitness tracking platforms including Strava and Apple Health

Choose from pre-designed workouts or build your own custom interval workout

Monitor heart rate with compatible Bluetooth heart rate monitoring straps

Please note that connection to the WaterRower Connect apps requires the S4 Performance Monitor fitted with a ComModule. Alternatively, workout information can be manually uploaded to WaterRower Connect after each row.

With the CITYROW Go at-home rowing machine app you can take on-demand classes featuring rowing, cardio, strength training and more from top NYC instructors.

CITYROW Go classes offer high-intensity sweat, low-impact burn and total body results. Watch on your phone, tablet, or cast to your smart TV using any rowing machine. For the fully connected experience, use the ComModule available for the S4 monitor. N.B. A subscription fee is payable after free trial.

An alternative to WaterRower Connect, Coxswain allows users to view WaterRower performance data on their Android handheld device as they row. The coxswain app has a range of suggested rowing machine workout programs as well as Google Fit integration.

Coxswain is only available for Android devices.

Your Waterrower S4 monitor can be connected to the Coxswain app in two ways:

USB-OTG adapter (USB-A-female to USB-micro/USB-C resp.), requires On-The-Go (OTG) support on your device

Bluetooth, requires the Waterrower S4 Bluetooth Comm Module

Compatible with WaterRower rowing machines fitted with the SmartRow intelligent performance monitoring device, the SmartRow app is for fitness enthusiasts look to analyse their indoor rowing performance in detail.
Features of the app include:

Customise your SmartRow display to show the workout metrics that matter to you, including Power (W), Work (J), Energy (kCal), Stroke Length (CM), Average Speed (/500m), and much more

Tutorial mode offers technical advice and workout suggestions

Improve rowing technique. Force Curve mode gives feedback allowing users to optimise stroke length, peak force and total energy every stroke

Track and analyse progress. The SmartRow app saves all workout data, personal records and fitness-variables including heart rate (with Bluetooth heart rate monitor) and maximum power

Share results anywhere. Integration with popular fitness tracking apps including Strava and Apple Health

Race. Compete live and be ranked against other WaterRower Performance Erg users around the world. Or use Pace mode to compete against your previous best effort